It's been a long week and somewhat tedious. I'm kinda glad the weekend is here! Not sure if I'm going to Cincinnati tomorrow . . . if my pal Carra wants to go, I will, but I won't go to the corgi club meeting by myself. That's too long of a drive filled with too many opportunities to hit a drive through! I need to clean house, anyway.
Yesterday was our monthly lap band support group and it was fun. I was a blabber mouthed chatter box the whole time. It was great because there was another post-op there! Though I don't recall her name, she was really nice and was a mere 10 days out from her surgery. Oh, I remember the old days! You know, like 2 months ago!
I did corner my dietician Jessica and had her set up the fancy-schmancy scale for me to weigh in on. I've been going to the gym for two weeks now (like every weekday) and I wanted to check my body composition. Though the scale has not moved much since my last visit (only about 4.5 pounds), my body fat has decreased by 1.6%, I've lost 6 lbs of pure fat and gained about 1.5 lbs of muscle. Oh, yeah! That I like!
I go back for my next fill on Wednesday and I cannot wait! I have been much better focusing on eating right the past few days, but it is a challenge with no restriction. It doesn't even feel like I've had weight loss surgery, truth be told. I'm still in that bandster-hell, between surgery and when you hit that restriction sweet spot where you can't eat tons of food. My 2nd fill will get me that much closer to the sweet spot. And because it's done under the fluroscope, Dr. Williams will be able to do a bit more aggressive of a fill. They'll make me drink barium (eew, gross!) and will be able to see how rapidly it flows from my upper pouch and through my band, into my stomach.
Just 4.5 more days!!! I think I can, I think I can!
And only an hour or so until I can go to the gym. I'm looking forward to that. I am finding it to be a nice, relaxing time of day. Even if 20 minutes on the recumbent bike makes my bum go numb!